Monday, October 24, 2016

Caffeine FIX | Vanilla Latte

Ingredients:
1 1⁄2 cups cold water
1 packet (about 2g) instant dark-roast coffee
1⁄2 scoop plus 1⁄ 2 scoop Quest® Vanilla Milkshake Protein Powder
1 teaspoon plus 1 teaspoon zero calorie sweetener
3⁄4 cup coconut-almond milk
1⁄2 teaspoon vanilla extract

Directions:
Stir together the cold water and coffee packet.
Add 1⁄2 scoop of the Quest® Vanilla Milkshake Protein Powder and 1 teaspoon of the zero calorie sweetener, and whisk well.
Pour into a small pot over low-medium flame. Do not boil, simply heat while whisking.
Pour into a mug.
Take coconut-almond milk, vanilla extract, the remaining Quest® Vanilla Milkshake Protein Powder, and the remaining zero calorie sweetener, and whisk to combine. Pour into the saucepan and heat on low-medium.
Pour 3⁄4(about 1⁄2 a cup) of the just-heated milk mixture over the coffee.
Froth the remaining milk mixture with a milk frother (or shake vigorously in a mason jar). Spoon on top of the latte, and serve.

Macros:
150 Calories | 23g Protein | 1g Fat | 4g Net Carbs



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